Bring your mat down to the lawn at the Rocky Mount Mills and relax under the trees as Kabryn guides you through Gentle Yoga.
Gentle Yoga is a slow paced and relaxing form of yoga that is perfect for beginners and will leave you feeling rejuvenated. Yoga is the perfect wind down after a long day and doesn’t have to be intimidating! First timers are welcome to come try out yoga at this casual class.
When: Tuesdays, starting September 5th
Where: Rocky Mount Mills Front Lawn (1143 Falls Rd)
Cost: Donation Based
What to wear and bring:
– Wear comfortable clothes
– Water Bottle
– Yoga mat, towel, or small blanket
– Don’t forget your bug spray (we are on the lawn)
– After Gentle Yoga:
Grab a beer, glass of wine or pizza from Ramblers Rocky Mount or Tipsy Tomato!